A break in the weather

I got about a month of sled work in before getting derailed with winter weather. January has found me deadlifting again, and after focusing so much on upper body work while my foot was broken, heavy leg work is a treat.

Speaking of leg work, today brought some fresh snow and a brief break in the single digit cold snap that started five days ago. With temps rising to the low twenties, it made for perfect snowshoeing weather. I went out first by myself to lay down some tracks, making it easier for Rocky to get through the snow on three legs. The temps dip back down to single digits tomorrow so I’m glad we took advantage of today’s conditions.

Laurie

Just a chick who loves lifting weights, dogs and classic rock!

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Single digit days

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Carbs and coffee