Soaked Selfie

I was a runner for thirty-five years before trading in my running shoes for the barbell. I never let the rain stop me then, and I didn’t let it stop me today. Besides, it feels so damn good to run in the rain.

This is my third day of cardio training and the endorphins are flowing, even with short distances at slow speeds as I carefully work some running back into my training program. There’s nothing like the rush I get from lifting heavy in the gym. And there’s nothing like the feeling I get when I’m out on a trail running free. I need both of these energies in my life right now.